The 1st Step to Retrain our Thoughts
Have you ever had a moment when you knew your thoughts were spiraling but you felt completely hopeless to stop them? About 2 and half years ago, we sold our…
Changing Our Thoughts to Change Our Lives
"How we think shapes how we live." Jennie Allen, Get Out of Your Head Over the past few weeks, I've realized something. I want to be a THERMOSTAT in my…